What Food Should You Have on Hand in an Emergency?
Posted on: 18 January 2017
Disaster and other emergencies can strike at any time, often when you least expect them. Smart people prepare for these "just in case" moments by purchasing emergency-preparedness products that could help them to get by in an emergency event. If you want to prepare for these types of moments, then you'll want to ensure that, in addition to general first-aid items and plenty of drinking water, you also have enough non-perishable food on hand to last you and your loved ones for several days. Fortunately, there are plenty of foods that work great as emergency-preparedness items.
Canned and Dried Meats
You may think that, in the event of an emergency, you would not be able to eat much, if any, meat. Believe it or not, though, there are meat products that work well in emergency situations and that can provide you and your family with some much-needed protein.
Items to stock up on include potted and canned meats as well as dried meats, such as beef jerky or deer jerky.
This may not be the most delicious way to eat meat, but it is a safe and easy way to consume meat products when you don't have electricity or other means for cooking or storing meat.
Peanut Butter
Peanut butter is another smart food to stock up on in case of an emergency situation.
Not only can peanut butter stay fresh and safe to eat for many years without refrigeration, but it is also delicious and incredibly filling.
Peanut butter packs a surprising amount of protein, which will keep you feeling full for longer than other types of nutrients. Plus, there is good, healthy, filling fat in peanut butter, which will also keep you satiated. This is really important if you're being forced to ration how much food you consume.
Packs of Pasta
Pasta is another food that keeps very well and that doesn't need refrigeration or any other "special treatment" to stay fresh.
Plus, if you can boil water, which you can easily do over a fire that you build yourself, you can eat and enjoy pasta.
The carbs in the pasta will give you a quick burst of energy while, if you store a good variety of different types of pasta, you'll never have to worry about your palate getting bored.
These are just a few of many foods that store well for emergency situations. Start with these, and you'll be off on the right track for surviving anything!
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